Discovering what it truly means to be a woman whose birthing body is at once sensual, instinctive and powerful, makes you strong. Perfectly Natural is committed to supporting parents in having a fulfilling, empowering birth that is uniquely theirs. HypnoBirthing helps create a beautiful memory you and your baby will remember for a lifetime.
"According to physiological law, all natural, normal functions of the body are achieved without peril or pain. Birth is a natural, normal, physiological experience for normal, healthy women and their healthy babies. It can, therefore, be inferred that healthy women, carrying healthy babies, can safely birth without peril or pain"
HypnoBirthing® is a complete childbirth education course that is as much a philosophy as it is a technique for achieving a satisfying, relaxing and stress-free birth. We believe all babies should be welcomed into the world in a calm and loving manner. Our classes teach you and your birth companion the art and joy of experiencing birth in a safe, easier and more comfortable way.
HypnoBirthing® is based on the premise that childbirth is a natural, normal and healthy process for which a woman's body is perfectly designed. When you learn to trust your body and relax, the fear and tension responsible for pain is eliminated. Your body and mind work in harmony, allowing your birthing to unfold gently and in its own time; the way nature intended.
The HypnoBirthing course is particularly special because it creates an integral role for your birth companion. Instead of feeling like a helpless onlooker they will be involved and better informed, and therefore in a better position to support you. Birth companions are taught specific skills to help you to stay calm and focused on the techniques you've been taught, and are an active partner in the birthing experience.
"I liked the confidence it brought to not only myself as the coach, but to my sister, the mommy-to-be." Jen
You will be fascinated as you view HypnoBirthing videos showing laboring moms awake, alert and in good humor as they experience the kind of awe-inspiring birth you and your baby deserve. Our experienced Certified HypnoBirthing Practitioners help you achieve it!
- Eliminates or greatly reduces the need for medical intervention.
- Shortens the duration of labor by several hours.
- Eliminates the Fear-Tension-Pain Syndrome.
- Lessens fatigue during labor, leaving the mother fresh, awake and energized.
- Teaches breathing techniques eliminate the violence of hard, physical pushing.
- Reduces the risk of pelvic floor damage.
- Mother, baby and birthing companion share a wonderful bonding experience.
- Creates an integral role for the birthing companion.
- Results in a calm and alert baby who sleeps and feeds well.
- Fosters a more rapid postpartum recovery.
- How your body is perfectly designed to give birth naturally.
- HypnoBirthing techniques greatly benefit: natural; medicated; and surgical births.
- Proven techniques of deep relaxation, visualization and self-hypnosis to eliminate the Fear-Tension-Pain cycle that causes pain.
- How to release fear, tension and negative messages about birth and allow your body to relax for an easier, shorter and comfortable labor.
- Special breathing techniques for relaxation during surges and to gently bring baby to crowning.
- Massage to release endorphins.
- How hypnosis and the mind/body connection works, and how to use this knowledge to your advantage in order to create a calm and comfortable birth.
- Affirmations to build confidence for labor and birth.
- How birth companions can support you during the birthing process.
- How to relax to your birth companion's voice and touch, as you work together to bring your baby into the world.
- The importance of prenatal and perinatal bonding.
"I think everyone should take this course and that it's going to change the birthing industry in the future. I'm so glad I had the opportunity to learn it and now I can tell everyone that I had a wonderful birth and so can you!"
Includes course textbook HypnoBirthing-The Mongan Method, 2 CD's including our featured Rainbow Relaxation, handouts, refreshments, assistance in preparing your birth plan, ongoing email and phone support.
Classes are small and personal, scheduling is flexible. Payment plans available.
This Practitioner is affiliated with
the HypnoBirthing® Institute
and is currently certified and authorized to teach the complete HypnoBirthing Program.
HypnoBirthing® - The Mongan Method
Everything about a woman's
body is made to give